World Health Day - April 7
Rising Threat of NCDs
Non-Communicable Diseases (NCDs) like heart disease, diabetes, cancers, chronic lung diseases, and strokes are the leading cause of death in India.
They cause around 5-6 million deaths annually, affecting younger people in their 30s and 40s.
The rise in NCDs threatens India’s economic growth as it affects the youthful workforce critical for the $5 trillion economy goal.
Many cases involve serious health issues, highlighting the urgent need for preventive care.
Economic Impact of NCDs
NCDs cost India 5-10% of its GDP due to lost productivity and reduced workforce participation.
A study projects a $3.5–4 trillion loss by 2030 if NCDs remain unchecked.
Preventive healthcare is not just a health measure but an economic strategy to ensure long-term growth.
Reducing the burden of NCDs can significantly improve workforce efficiency and economic stability.
Preventive Measures for NCDs
NCDs are largely preventable through lifestyle changes like regular exercise and a healthy diet.
About 80% of premature heart disease, strokes, and diabetes cases can be prevented by managing lifestyle factors.
Key prevention strategies include:
30 minutes of moderate exercise daily (walking, yoga, sports).
A diet rich in fruits, vegetables, proteins, and low in sugar, salt, and unhealthy fats.
Reducing tobacco and alcohol use.
Controlling air pollution, which contributes to respiratory and heart diseases.
Regular health screenings from age 40 (or earlier with family history) can detect conditions early, allowing for timely treatment.
Role of Technology in Prevention
Digital tools like smartphones and wearables help in health monitoring and risk assessment.
Over 750 million smartphone users in India can receive health advice and reminders via mobile apps.
Wearable devices track vital health stats, encouraging proactive health management.
Artificial Intelligence (AI) helps predict health risks by analyzing large datasets.
AI can diagnose conditions early, such as lung nodules or fatty liver, through medical scans.
Preventive care with AI should always prioritize patient welfare, compassion, and ethical practices.
COMMENTS